Ayumi Pure Oil (cold pressed) 150ml Flax Seed

Flaxseed oil is one of the richest, natural sources of the omega-3 fatty acid Alpha Linolenic Acid (ALA).
Omega-3 fatty acids are essential components of the diet and are required for many biochemical functions.
Alpha Linolenic Acid (ALA) contributes to the maintenance of normal blood cholesterol levels.

This beneficial effect is obtained with a daily intake of 2g of ALA from food and supplements.

Directions:
Take one(1)teaspoonful(5ml)twiceaday,preferablywith ameal.

Warnings:
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
If you are pregnant,breastfeeding or taking any medications, please consult a doctor before use.
Discontinue use and consult a doctor ifadverse reactions occur.
Keep out of reach ofchildren. Store in a cool, dry place.